I aim, with empathy, to challenge habitual thinking, and perceptions you may have about yourself or others.
"Being coached by Helen proved to be fun, sensitive and enlightening"

My approach
Identify
Coaching helps you identify and achieve your personal goals
Assess
It gives you the time and space to take stock and assess what you really want in your life and how best to get it.
Awareness
Coaching helps you to become aware of your choices.