I aim, with empathy, to challenge habitual thinking, and perceptions you may have about yourself or others.

 
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"Being coached by Helen proved to be fun, sensitive and enlightening"

My approach

 

Identify

Coaching helps you identify and achieve your personal goals

Assess

It gives you the time and space to take stock and assess what you really want in your life and how best to get it.

Awareness

Coaching helps you to become aware of your choices.

 

“I am a passionate believer in coaching and what it can help you to achieve in your life - it has certainly helped me.”

– Helen